Are you exercising, eating right and still not losing weight? It could be adrenal fatigue (more on this topic next month), irregular sleep (see above article) or toxins in your body. Today we'll talk a little about toxins. We absorb toxins everyday, as in today's society, they are all around us, in our food (colorings, pesticides, additives), air (exhaust, toxic cleaning materials, paint, beauty products, new carpets, etc), and also through our skin (toxic beauty products and chlorine … [Read more...] about Brookline & Needham Acupuncture: Detoxing for Weight Loss
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Brookline Acupuncture & Needham Acupuncture: Plastics & Chemicals increase risk of developing PCOS
Below is a story taken from Natural Health Solutions for PCOS -- a great blog and resource for treatment of Polycystic Ovarian Syndrome (PCOS). In my clinic, I emphasize the importance of avoiding exposure to chemicals. In today's world, it is impossible to be chemical-free, unfortunately. Just breathing in air (indoor or outdoor) involves taking in pollutants and chemicals in to our bodies. However, we can do our best to minimize our exposure by avoiding, when possible the use of plastic … [Read more...] about Brookline Acupuncture & Needham Acupuncture: Plastics & Chemicals increase risk of developing PCOS