Boost Immune System With Natural Remedies & Improve Well-Being In the cold winter months in certain regions, people spend more time indoors with less circulation and fresh air, more shared germs, less natural Vitamin D from the sun, heavier foods, higher sugar intakes from the holidays, and possibly more stress from the holidays, etc. All in all, a perfect recipe for lowered immune systems. (Updated 2-24-2020) With COVID-19 going on , we are dealing with concerns for our physical … [Read more...] about Natural Remedies to Support Your Mind & Body In Stressful Times