Acupuncture & Wellness Programs for Anxiety While nervous system dysregulation, and psychological/emotional stressors can certainly cause anxiety or trigger panic attacks (a qualified therapist can help), sometimes there are some other physical reasons that someone might feel anxious or panicky, or can exacerbate anxiety in those who may be prone to it. Blood Sugar Imbalance: drops in blood sugar can create physical symptoms that mimic anxiety – Shakiness, feeling faint, … [Read more...] about Acupuncture for Anxiety in Boston and Natick
Brookline acupuncture
Brookline Acupuncture and West Roxbury Acupuncture: Commonly Treated Conditions
Brookline Acupuncture: Most Commonly Treated Conditions While Acupuncture can treat a wide variety of conditions, here at Inner Sage Boston Acupuncture & Wellness, LLC, our specialty is Women's Health. Below are the most commonly treated conditions here. Click on hyperlinks for more information about specific conditions. Polycystic Ovarian Syndrome (Acupuncture for PCOS): My PCOS programs are tailored to your specific presentation and needs. The goal is to … [Read more...] about Brookline Acupuncture and West Roxbury Acupuncture: Commonly Treated Conditions
Anxiety and Panic Triggers
Some Lesser Known Triggers for Anxiety & Panic: Does anxiety seem to hit you out of nowhere, and doesn't seem situational or related to anything you were thinking about? While there may be psychological, stress related causes, if those are ruled out, some physical causes may be contributing to the issue. ☮️ Blood Sugar: If you tend to skip meals, or go too long between meals, your body responds to the lower blood sugar by triggering to your nervous system and … [Read more...] about Anxiety and Panic Triggers
Acne After the Pill?
Acne: Breaking Out After the Pill? I see this ALL THE TIME in my practice. Women who may not have had acne prior to the birth control pill, or perhaps had acne or mild acne prior to the pill seeing their skin ERUPT after discontinuing the pill. The first instinct is to get back ON the pill to clear the skin. However, as Lara Briden, ND says, it is "delaying the inevitable". The pill suppresses many hormonal imbalances in the body, and many women only discover these when they come off the … [Read more...] about Acne After the Pill?
Natural Remedies to Support Your Mind & Body In Stressful Times
Boost Immune System With Natural Remedies & Improve Well-Being In the cold winter months in certain regions, people spend more time indoors with less circulation and fresh air, more shared germs, less natural Vitamin D from the sun, heavier foods, higher sugar intakes from the holidays, and possibly more stress from the holidays, etc. All in all, a perfect recipe for lowered immune systems. (Updated 2-24-2020) With COVID-19 going on , we are dealing with concerns for our physical … [Read more...] about Natural Remedies to Support Your Mind & Body In Stressful Times
Facial Rejuvenation – Natural Solution for Reducing Fine Lines & Wrinkles with Cosmetic Acupuncture in Brookline
Facial Rejuvenation / Cosmetic Acupuncture in Brookline Say goodbye to wrinkles, sagging and discoloration. Natural & Botox- Free - Get rid of wrinkles and unwanted discoloration on your skin naturally. Facial rejuvenation with acupuncture is a powerful, effective and natural way to affect cosmetic change that’s healthy and sustainable. Athena practices the Mei Zen Cosmetic Acupuncture System, a research-based group of protocols for the face, neck (and abdomen for weight … [Read more...] about Facial Rejuvenation – Natural Solution for Reducing Fine Lines & Wrinkles with Cosmetic Acupuncture in Brookline
Got Insomnia? Improve Your Sleep Naturally with Acupuncture in Brookline
Improve Your Sleep Naturally with Acupuncture in Brookline Fix Insomnia For Good When you come to Inner Sage Boston Acupuncture, your first appointment is a 1.5 hour comprehensive health history. Your treatment plan is personalized to fit your exact symptoms and lifestyle. A sample of what your plan may look like: Acupuncture: To help regulate your cortisol levels and get you out of fight or flight mode. When your cortisol levels are imbalanced, you typically feel exhausted in the … [Read more...] about Got Insomnia? Improve Your Sleep Naturally with Acupuncture in Brookline
Brookline Acupuncture – Cupping for Headaches & Migraine
What I do When I Get a Headache I've been practicing acupuncture in the Brookline and Boston area for almost 10 years and treat migraine and headache very regularly. I love seeing my patients' quality of life improve when the headaches and migraines decrease in severity and frequency. I had my very first acupuncture session in 2003 due to debilitating migraines as a college student. I saw first hand how successful acupuncture could be at treating this condition. I went from almost daily … [Read more...] about Brookline Acupuncture – Cupping for Headaches & Migraine