Bloating, Indigestion, Oh My I have no idea what to eat anymore! Everything causes bloating! Constipation or Diarrhea Gas! I feel like a balloon! Does this sound like you? If so, this is NOT normal. Read on to find out how to fix bloating. Chronic bloating or discomfort is a sign that your digestive system is under stress. Food is not breaking down properly, fermenting, causing inflammation, and/or bacteria is having a party in your belly. Here are common causes of chronic … [Read more...] about How to Fix Bloating
Boston acupuncture
Acupuncture for Anxiety in Boston and Natick
Acupuncture & Wellness Programs for Anxiety While nervous system dysregulation, and psychological/emotional stressors can certainly cause anxiety or trigger panic attacks (a qualified therapist can help), sometimes there are some other physical reasons that someone might feel anxious or panicky, or can exacerbate anxiety in those who may be prone to it. Blood Sugar Imbalance: drops in blood sugar can create physical symptoms that mimic anxiety – Shakiness, feeling faint, … [Read more...] about Acupuncture for Anxiety in Boston and Natick
Natick Acupuncture
Natick Acupuncture: Holistic Solutions for Women's Health Are you looking for holistic approaches to your health concerns? We have two locations: West Roxbury/Brookline & Natick, MA. Services Offered: Acupuncture Cupping Health Coaching (also available virtually) Acutonics EFT Programs Offered: Weight Loss Consultation Holistic Clear Skin Acne Solution Reverse PCOS Naturally Other Commonly Treated Conditions: PMS & PMDD … [Read more...] about Natick Acupuncture
Brookline Acupuncture and West Roxbury Acupuncture: Commonly Treated Conditions
Brookline Acupuncture: Most Commonly Treated Conditions While Acupuncture can treat a wide variety of conditions, here at Inner Sage Boston Acupuncture & Wellness, LLC, our specialty is Women's Health. Below are the most commonly treated conditions here. Click on hyperlinks for more information about specific conditions. Polycystic Ovarian Syndrome (Acupuncture for PCOS): My PCOS programs are tailored to your specific presentation and needs. The goal is to … [Read more...] about Brookline Acupuncture and West Roxbury Acupuncture: Commonly Treated Conditions
Anxiety and Panic Triggers
Some Lesser Known Triggers for Anxiety & Panic: Does anxiety seem to hit you out of nowhere, and doesn't seem situational or related to anything you were thinking about? While there may be psychological, stress related causes, if those are ruled out, some physical causes may be contributing to the issue. ☮️ Blood Sugar: If you tend to skip meals, or go too long between meals, your body responds to the lower blood sugar by triggering to your nervous system and … [Read more...] about Anxiety and Panic Triggers
Acne After the Pill?
Acne: Breaking Out After the Pill? I see this ALL THE TIME in my practice. Women who may not have had acne prior to the birth control pill, or perhaps had acne or mild acne prior to the pill seeing their skin ERUPT after discontinuing the pill. The first instinct is to get back ON the pill to clear the skin. However, as Lara Briden, ND says, it is "delaying the inevitable". The pill suppresses many hormonal imbalances in the body, and many women only discover these when they come off the … [Read more...] about Acne After the Pill?
Brookline Acupuncture: What’s Causing Your Stress
What Actually Causes Your Stress? Stress plays a huge role in the development and progression of disease. Knowing that, it is vital to always be aware of how stress affects our bodies. What causes YOUR stress? Stress is such an underlying factor in the creation of disease and imbalance in the body - knowing what causes your stress, and where it sits in your body, and how it is expressed is the key to getting to the root of your symptoms and creating long-lasting healing. Western medicine … [Read more...] about Brookline Acupuncture: What’s Causing Your Stress
Can My Birth Control Be Unhealthy? – Brookline Acupuncture and Wellness
Can My Birth Control Be Unhealthy? A great article about the downsides of synthetic hormonal birth control: http://reset.me/story/the-pill-is-bad-medicine-7-ways-hormonal-contraception-harms-women/ With the exception of #7 on this list, I see every single one of these birth control hormone related issues every day in my practice. Symptoms like depression, weight gain, acne, anxiety are very common symptoms caused or exacerbated by synthetic hormone use. Most women don't even realize that … [Read more...] about Can My Birth Control Be Unhealthy? – Brookline Acupuncture and Wellness