Bloating, Indigestion, Oh My I have no idea what to eat anymore! Everything causes bloating! Constipation or Diarrhea Gas! I feel like a balloon! Does this sound like you? If so, this is NOT normal. Read on to find out how to fix bloating. Chronic bloating or discomfort is a sign that your digestive system is under stress. Food is not breaking down properly, fermenting, causing inflammation, and/or bacteria is having a party in your belly. Here are common causes of chronic … [Read more...] about How to Fix Bloating
bloating
Leaky Gut Triggers
Is Your Bloating Leaky Gut? Bloating, gas, food sensitivities, GERD, joint aches, fatigue, allergies, brain fog, headaches, anxiety, and even hormone disruptions can potentially be linked to Leaky Gut issues. Common leaky gut triggers include drinking chlorinated water, over consumption of sugars or excess processed foods, high stress, GI infection/"stomach bug", antibiotic use, and other medications. We use specific home lab test kits to determine what the underlying issues may … [Read more...] about Leaky Gut Triggers