Some Lesser Known Triggers for Anxiety & Panic: Does anxiety seem to hit you out of nowhere, and doesn't seem situational or related to anything you were thinking about? While there may be psychological, stress related causes, if those are ruled out, some physical causes may be contributing to the issue. ☮️ Blood Sugar: If you tend to skip meals, or go too long between meals, your body responds to the lower blood sugar by triggering to your nervous system and … [Read more...] about Anxiety and Panic Triggers
acupuncture anxiety brookline
Brookline Acupuncture: IBS & Anxiety? – Can Headaches, Anxiety, Poor Memory be Connected to the Gut?
Acupuncture Provides Relief for IBS and Other Digestive Issues - How this connects to Mental Health There is a lot of news lately about the importance of healthy gut flora for not only digestive health, but overall health and well-being. Health gut flora is now being researched as being connected with the immune system and even mental health. The gut is sometimes referred to as the "2nd brain", because a large percentage of our mood influencing chemicals (e.g. Serotonin) are synthesized in … [Read more...] about Brookline Acupuncture: IBS & Anxiety? – Can Headaches, Anxiety, Poor Memory be Connected to the Gut?