Welcome to Inner Sage Women’s Wellness, LLC
Integrative Health Practitioner & Certified Health Coach
We offer Health Coaching and comprehensive customized Wellness Programs, including diet, supplement and lab testing recommendations.
Combining Functional Medicine, Lab Testing, Traditional Chinese Medicine, Nutrition Support and Lifestyle Support, we aim to understand the underlying imbalances that are contributing to your dis-ease and symptoms. From there, we create a customized Wellness Plan to optimize your health and help to support your health goals.
Common Conditions We Work With:
- PCOS
- Acne
- Hormone Imbalance
- Fertility Prep
- Dysmenorrhea/Menstrual Cramping
- Bloating/Digestive Issues/Constipation
- Weight Loss
See our Programs and Pricing Options Details HERE
We offer:
- 3 Month Programs (ideal for new clients)
- Individual Sessions (for current clients or one-off lab recommendations)
- Membership (for clients who want ongoing monthly care)
What Does a Functional Medicine Health Coach Do?
- Help people make naturally healthier choices around food, nutrition, and lifestyle
- Create rituals and habits that last
- Re-wire your thought patterns and beliefs to create long lasting habit change and healthier choices
- Optimize your physical, spiritual and mental well-being
- Help you to discover and reach your goals
Would I benefit from working with a Health Coach?
- Do you need help setting clear goals?
- Do you want to understand the underlying imbalances that are contributing to your symptoms?
- Have you tried every diet, but still can’t seem to reach your goal weight or health? Are you confused about what to eat?
- Do you have loads of information and know what you need to do, but can’t seem to stick with it?
- Do you suffer from PCOS, acne, weight gain, irregular cycles, abnormal hair growth?
- Do you suffer from menstrual cramps or PMS?
- Do you have bad menstrual cramping?
- Do you have frequent panic attacks and anxiety?
- Do you have problems sleeping at night? Are you always tired?
- Are you confused about what supplements or vitamins to take?
- Need help figuring out what types of exercise are right for your goals?
More Resources for you: Links to Our Blog Articles
- Conquering PCOS – if you’re sick of covering up your symptoms and want to get your hormones balanced long-term, we can help you get to the root of the issues and provide actual healing of the syndrome, not just symptoms relief
- Stress & Anxiety Buster – perfect for those who have trouble settling their mind, quieting the mental chatter, experiencing panic attacks (also, see Anxiety BLOG)
- The Clear Skin Plan – for those who want to get to the root of their Acne breakouts and clear their skin from the inside out
- Hormone Balance/Women’s Health – natural treatments for menstrual issues, PMS, cramping, irregular cycles, etc.
- GI/Digestive Balance – relief from constipation, IBS, SIBO, reflux, bloating
- Headache & Migraine Relief – natural approaches for eliminating headaches and migraine symptoms
- Immune System Support – always sick? or just wanting to boost your natural immunity and well-being? There’s a personalized program for you
Book a FREE 15-minute phone or video consultation, click here: REQUEST A CONSULTATION
Work with us ONLINE. All programs are offered in person in the Boston area at Inner Sage Boston Acupuncture & Wellness, or via video/phone chats, click here to learn more: WORK WITH US ONLINE
