More often than not, patients conditions require “outside work” or “homework” in order to achieve the most long-lasting and the most optimal results.
As part of the Wellness Programs, Nicole creates a list or plan of recommendations that the patient can take home with them as “homework”.
Examples include relaxation techniques, a diet plan tailored to the patient, visualization exercises to incorporate, sleep hygiene recommendations, etc. Nicole talks to the patient to figure out ways to make these suggestions reasonable and applicable to the person’s life.
With acupuncture and dietary supplements and herbs, we are able to help improve both of these conditions.
The more involved with your health and invested you are in improving your body and mind, the most bang for your buck you will get!
