Women with PCOS often have elevated testosterone and difficulty maintaining proper blood sugar levels due to insulin resistance. This can lead to a number of problems, including excess hair growth, acne, weight gain, mood issues, decreased energy, infertility and irregular ovulation. As far as natural treatments go for PCOS, diet and exercise are the two most crucial pieces to controlling the underlying cause of the syndrome. I've had patients who, due to injuries or other circumstances, … [Read more...] about Brookline & Boston Acupuncture: Can You Treat PCOS Without Exercise?
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Brookline & Boston Acupuncture: How to Take Your Probiotics
Most people have heard about the benefits of taking a probiotic. Potential Probiotic Benefits: alleviate constipation or diarrhea reduce acid-reflux optimize digestion & absorption boost immune system new research showing potential connection between imbalanced gut flora (probiotics) and mental health (eg. depression & anxiety) There are a few things to keep in mind to ensure that the probiotic actually gets to where it needs to go in order to properly replenish the good bacteria … [Read more...] about Brookline & Boston Acupuncture: How to Take Your Probiotics
Inner Sage Boston Acupuncture – Brookline, MA.: Post-Concussion Lingering Symptoms and How Acupuncture can Help
Head Injury: Lingering Symptoms and How Acupuncture can Help Concussions have been getting more attention these days in the news, as experts are becoming more aware of the detrimental effects it can have on cognition, memory, mood and even behavior. Severity of symptoms can depend on the intensity and the number of concussions that you've had. However, even just one concussion/head injury can cause symptoms that can linger beyond what was originally thought. Common symptoms that occur … [Read more...] about Inner Sage Boston Acupuncture – Brookline, MA.: Post-Concussion Lingering Symptoms and How Acupuncture can Help
Ask the Acupuncturist- Brookline, MA: What’s Really in Your Supplements & Vitamins?
What's Really in the Supplements & Vitamins you are Taking? The NY Times reported this week that a large number of herbal products on the market did not contain the ingredients they claimed to contain. In fact, some of them even included ingredients that could cause harmful side-effects and allergies. Quoted from the NY Times, "Canadian researchers tested 44 bottles of popular supplements sold by 12 companies. They found that many were not what they claimed to be, and that pills labeled … [Read more...] about Ask the Acupuncturist- Brookline, MA: What’s Really in Your Supplements & Vitamins?
Brookline & Boston Acupuncture: Acupuncture for the Relief of PMS
That time of month is often a dreaded burden for many women. For some of my patients, symptoms can begin 1-2 weeks prior to the onset of the period. Most commons symptoms: fatigue cramping headache irritability or weepy emotionally sensitive carb and sugar cravings Other lesser known symptoms that can occur with PMS: sleep disturbances muscle achiness feeling like you have the flu nausea bowel disturbances Most women feel that it is normal to have PMS and just power through it … [Read more...] about Brookline & Boston Acupuncture: Acupuncture for the Relief of PMS
Brookline Acupuncture: NBC nightly news reports Acupuncture Works! (Back pain, neck pain, headache)
"Data from 29 separate studies of 18,000 people is confirming what a lot of people swear by, acupuncture works, especially for body pain, back pain, headaches. about 3 million u.s. adults get acupuncture every year." -NBC nightly news If you've been treated by acupuncture before, you probably already know how effective this medicine can be, not only for pain, but for a whole host of other conditions. According to research, U.S. adults spend $86 billion on back pain, and the scary part is that … [Read more...] about Brookline Acupuncture: NBC nightly news reports Acupuncture Works! (Back pain, neck pain, headache)
Brookline Acupuncture: IBS & Anxiety? – Can Headaches, Anxiety, Poor Memory be Connected to the Gut?
Acupuncture Provides Relief for IBS and Other Digestive Issues - How this connects to Mental Health There is a lot of news lately about the importance of healthy gut flora for not only digestive health, but overall health and well-being. Health gut flora is now being researched as being connected with the immune system and even mental health. The gut is sometimes referred to as the "2nd brain", because a large percentage of our mood influencing chemicals (e.g. Serotonin) are synthesized in … [Read more...] about Brookline Acupuncture: IBS & Anxiety? – Can Headaches, Anxiety, Poor Memory be Connected to the Gut?
Inner Sage Boston Acupuncture & Brookline Acupuncture: Significant relief for Headache using Acupuncture
Significant relief for Headache using Acupuncture Studies at Duke University Medical Center analyzed more than 30 studies on acupuncture and pain relief for a variety of conditions, including chronic headaches. Acupuncture was found to decrease pain with fewer side effects and was less expensive than medication long-term. In other studies, pain relief not only occurred during the treatment phase, but also in the six months following care according to the studies. Acupuncture seems to help … [Read more...] about Inner Sage Boston Acupuncture & Brookline Acupuncture: Significant relief for Headache using Acupuncture