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Inner Sage Boston Acupuncture & Wellness, LLC

Boston & Brookline Acupuncture and Health Coaching - Natural Holistic Treatments for PCOS & Women's Health

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Home Test Kits: Hormones, Metabolism and Mood

By Nicole Brown, Inner Sage Boston Acupuncture & Wellness, LLC

Hormone Testing

Complete Stress, Mood & Metabolism Test Home Test Kits for Weight Loss, Hormone Balance, Metabolism and Period Woes Are you struggling with PMS, mood fluctuations, low libido, difficulty losing weight, hotflashes, menstrual migraines, insomnia?  Our hormone test kits can help us figure out what may  be imbalances, too high or too low that may be contributing to your symptoms. What's included in our Hormone & Metabolism Test Kit? 💗 Estrogen, Progesterone and Pg/E2 … [Read more...] about Home Test Kits: Hormones, Metabolism and Mood

Filed Under: Uncategorized Tagged With: fertility boston, home test kits, hormone test from home, hormone testing, libido, metabolism test, Weight loss Boston

Food Sensitivity Testing

By Nicole Brown, Inner Sage Boston Acupuncture & Wellness, LLC

Food Sensitivity Testing

  Have you ever suspected that what you are eating might be triggering symptoms?  Are you confused by what to eat?  If so, you may want to do a food sensitivity test. Do you struggle with any of the following?  Common food sensitivity symptoms: Bloating Fatigue Acne Irritability or low mood Chronic Sinus Issues Allergies Headaches or Migraines Joint Aches A home Food Sensitivity Test kit may help provide some answers.  Our kits test 190 different foods and … [Read more...] about Food Sensitivity Testing

Filed Under: Allergies, Digestion, PCOS, Uncategorized, Wellness, Women's Health Tagged With: acne diet, acne foods, food allergies, food sensitivity testing, food sensitivity testing at home, food sensitivity testing boston, headache diet, pcos diet

Hormone Balance, Acne Clearing, Weight Loss Breakfast

By Nicole Brown, Inner Sage Boston Acupuncture & Wellness, LLC

Brookline Food Sensitivity Testing

Best Breakfast for Hormone Balance, Acne Clearing & Weight Loss What to Eat for Clear Skin, Hormone Balance and Weight Loss A common question my patients ask me is what I eat for breakfast.  I find that breakfast seems to be one of the harder meals of the day for patients to stick to.  Feeling rushed in the morning, or lack of appetite are common reasons my patients have trouble eating a good breakfast. An important step for balancing metabolism, cortisol (stress hormone), hormones, … [Read more...] about Hormone Balance, Acne Clearing, Weight Loss Breakfast

Filed Under: Acne, Detox, PCOS, Uncategorized, Women's Health Tagged With: acne breakfast, acne diet, acne smoothie recipe, clear skin, clear skin diet, fertility diet, pcos diet, weight loss breakfast, weight loss diet, weight loss smoothie, what to eat for pcos

Natural Allergy Relief

By Nicole Brown, Inner Sage Boston Acupuncture & Wellness, LLC

Sniffles, sneezing, burning itchy watery eyes, headache, sinus pressure, itchy skin . . . sound familiar? April showers bring May flowers, and with it comes the dreaded allergy symptoms for many. If traditional anti-histamines aren't working for you, or if you'd don't like the side-effects from them, read on for natural allergy relief. Diet: Avoiding inflammatory foods such as sugars, gluten, processed foods, and dairy take the burden off your immune system. I recommend starting … [Read more...] about Natural Allergy Relief

Filed Under: Uncategorized Tagged With: acupatching for allergies, acupressure for allergies, acupuncture for allergies, allergy supplements, home allergy help, natural allergy relief, natural allergy treatment, online allergy consults

Is My Period Normal? What is a Normal Cycle?

By Nicole Brown, Inner Sage Boston Acupuncture & Wellness, LLC

Fix your periods naturally

How to Work with Your Menstrual Cycle to Create Your Best Life The 4-Phases of the Menstrual Cycle and How They Affect Our Lives In this blog, we will learn about the 4 phases of the menstrual cycle -- Menstrual, Follicular, Ovulation, Luteal. We will delve in to what is going on physiologically in each phase, and how you may feel physically or mentally. In addition, we will learn about what activities, supplements or foods are most nourishing for you in each phase to enhance your … [Read more...] about Is My Period Normal? What is a Normal Cycle?

Filed Under: Fertility, Menstrual Cramps, PCOS, Uncategorized, Women's Health Tagged With: acne after coming off the pill, balance hormones naturally, coming off birth control, fix my periods, fix my periods naturally, healthy menstrual cycles, home remedies for pms period pain, how long is a normal period, irregular menstrual periods, is my period late, natural family planning, natural fertility, natural pms relief, no periods after coming off birth control pill, normal period cycle, online help for painful periods, period tracker

Headaches, Dry Eyes, Migraines and Neck Tension from Computer Use

By Nicole Brown, Inner Sage Boston Acupuncture & Wellness, LLC

virtual health coaching and acupuncture for natural pain relief, pms, pcos, migraines

Too Much Screen Time Giving you Dry eyes, Neck tension or Headaches?   Now that many people are working from home, I’m noticing that it means more prolonged time at the screens, less walking around or resting the eyes, and patients are reporting neck tension and headaches.   I was always sensitive to too much screen time, being prone to headaches and migraines for most of my life.  However, after many concussions, I found that I could barely tolerate even a few minutes of … [Read more...] about Headaches, Dry Eyes, Migraines and Neck Tension from Computer Use

Filed Under: Uncategorized Tagged With: boston concussion natural treatments, boston migraine headache natural, concussion computer use, concussion screens use, Dry Eyes, headache from computer, Headaches, migraines, migraines computer, natural headache relief, post concussion syndrome computers screens

IVF Put On Hold, Now What? What to do When IVF has Been Put on Hold

By Nicole Brown, Inner Sage Boston Acupuncture & Wellness, LLC

IVF Cycle Cancelled due to COVID-19? What to do when IVF has been put on hold. Tips for staying proactive and promote fertility while you wait. It's been heartbreaking to watch as many people's hopes and dreams have been put on hold, with uncertain timelines for the future due to COVID-19. Among these, are my patients and friends who have put months or years in to fertility treatments, spent thousands of dollars out of pocket, endured the discomfort of hormonal injections, and went through … [Read more...] about IVF Put On Hold, Now What? What to do When IVF has Been Put on Hold

Filed Under: Uncategorized Tagged With: boston pcos natural treatments, home care for IVF, ivf cancelled covid-19 next steps, natural treatments for fertility, promote fertility boston, supplements for fertility pcos, when IVF is cancelled

Natural Treatments for Menstrual Cramp Relief

By Nicole Brown, Inner Sage Boston Acupuncture & Wellness, LLC

Get long-term relief from menstrual cramps by addressing the underlying imbalances. If you've ever suffered from period pain, you know the sense of dread that starts days or even weeks before your period is expected. Many of my patients assume that period pain to some extent is normal. They've experienced it their whole lives, their mothers have told them that it's normal because she also experienced it, their friends mimic the same thoughts. Even movies, tv and advertisements … [Read more...] about Natural Treatments for Menstrual Cramp Relief

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Recent Posts

  • How to Clear Adult Acne
  • How to Fix Bloating
  • How to Fix Chronic Bloating
  • Acupuncture for Anxiety in Boston and Natick
  • Acupuncture and Natural Allergy Relief

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Inner Sage Boston Acupuncture - Nicole Brown, Lic. Ac.

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Recent Blogs

  • How to Clear Adult Acne
  • How to Fix Bloating
  • How to Fix Chronic Bloating
  • Acupuncture for Anxiety in Boston and Natick
  • Acupuncture and Natural Allergy Relief

Hours

NICOLE BROWN, Lic. Ac., MAOM

Monday: 1pm-8pm
Tuesday: 12pm-7:30pm
Wednesday: 2pm-8pm
Thursday: 1pm-7:30pm

 

Contact

Location: Church Street, West Roxbury, MA 02132
Phone: 617-281-8532

Email: Nicole@SageBostonAcupuncture.com

 

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Nicole Brown | Acupuncture Boston | Brookline Acupuncture Boston | West Roxbury

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