Do you struggle with irregular periods, acne, difficulty losing weight, increased appetite, anxiety, low stress threshold, excess hair growth in unwanted areas? You could have PCOS - Polycystic Ovarian Syndrome. Diet and Exercise are two very important parts of healing and managing PCOS naturally. Both will help to stabilize blood sugar and insulin levels (which are the underlying issues in PCOS). This will then lead to regulated hormone levels. Acupuncture can play a big role in a PCOS … [Read more...] about Brookline Acupuncture: Acupuncture for Managing PCOS
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Brookline Acupuncture: How Acupuncture can help you overcome PMS
Do you dread that time of the month? For many women, "that time of the month" can affect up to 2 weeks of a month, when you count in the premenstrual irritability, weepiness, fatigue, headaches, and general malaise that can occur prior to the onset of the actual period. Then add in the period itself with cramping and bloating, and you've got two weeks out of the month where you're feeling less than optimal. Hm... 2 weeks out of month, that's 50% of your life where you're not feeling great and … [Read more...] about Brookline Acupuncture: How Acupuncture can help you overcome PMS
Acupuncture Provides Relief for TMJ, Headache & Neck Pain
Acupuncture & TMJ Signs & Symptoms associated with TMJ Grinding Clenching Clicking/popping in the jaw Jaw pain/discomfort Neck and shoulder tension or pain Headaches How Acupuncture can Help: Acupuncture aims to target the root cause of any condition by working to re-balance the energy channels in the body. These energy channels can become stagnant/blocked or deficient due to either physical or emotional stress, over-work, injury, or poor lifestyle and … [Read more...] about Acupuncture Provides Relief for TMJ, Headache & Neck Pain
Brookline Acupuncture- Inner Sage Boston Acupuncture: Weight Loss, Energy & Optimizing Metabolism
Ways to boost your metabolism – How Acupuncture can help (Brookline & Boston, MA) 1. Eating correctly - Emphasizing proteins and reducing carbohydrates and sugars - Protein helps to build muscle which will help you burn fat - Choose protein with every meal (eg. Chicken, fish, eggs, tempeh) How acupuncture can help: Regular treatments has been shown to help control appetite. 2. Exercise optimally - Mixing in interval work-outs with your regular cardio will help to burn more … [Read more...] about Brookline Acupuncture- Inner Sage Boston Acupuncture: Weight Loss, Energy & Optimizing Metabolism
Brookline Acupuncture: How Acupuncture Can Help With Attention & Memory (ADHD, ADD)
Attention Problems: Allergies, Stress & Hormones How Chinese Medicine can Help Allergies: Children and adults with attention problems often have underlying allergies that contribute or exacerbate the condition. Allergies can be either environmental, chemical, or food sensitivity related. Common environmental allergens include pollen, ragweed, dust or mold, and can be seasonal. Chemical allergens can be a big problem and are often overlooked. These include … [Read more...] about Brookline Acupuncture: How Acupuncture Can Help With Attention & Memory (ADHD, ADD)
Needham & Brookline Acupuncture: How Acupuncture can provide relief for Headache & Migraine Sufferers
How Acupuncture can provide Relief for Headache & Migraine Sufferers Headaches come in all shapes and sizes, ranging from a minor nuisance to complete debilitation. For those who experience more than a few minor headaches a month, Acupuncture and Chinese Medicine may provide relief. Many factors are involved in headaches and migraines. Below are a few and how acupuncture can help: Hormonal: For many women, hormone fluctuations (eg. during the menstrual … [Read more...] about Needham & Brookline Acupuncture: How Acupuncture can provide relief for Headache & Migraine Sufferers
Brookline & Needham Acupuncture: Acupuncture to treat Anxiety
On my intake forms, I ask patients to rate their stress levels on a scale of 0-10. 0 being no stress at all, and 10 being the worst stress conceivable. As you can imagine, virtually no one ever puts 0. I would say more than 80% of my patients put 5 or higher (usually higher . . . around 7-8). With conditions such as anxiety, insomnia, and high blood pressure, it is clear that stress plays a major role. However, based on patients' reporting of their stress levels on my intake forms, … [Read more...] about Brookline & Needham Acupuncture: Acupuncture to treat Anxiety