Bloating, Indigestion, Oh My I have no idea what to eat anymore! Everything causes bloating! Constipation or Diarrhea Gas! I feel like a balloon! Does this sound like you? If so, this is NOT normal. Read on to find out how to fix bloating. Chronic bloating or discomfort is a sign that your digestive system is under stress. Food is not breaking down properly, fermenting, causing inflammation, and/or bacteria is having a party in your belly. Here are common causes of chronic … [Read more...] about How to Fix Bloating
Digestion
How to Fix Chronic Bloating
Bloating, Indigestion, Oh My How do I fix chronic bloating? I have no idea what to eat anymore! I have chronic bloating! Constipation or Diarrhea Gas! I feel like a balloon Does this sound like you? If so, read on to find out how to fix chronic bloating for good: Chronic bloating is NOT normal. Chronic bloating or discomfort is a sign that your digestive system is under stress. Food is not breaking down properly, fermenting, causing … [Read more...] about How to Fix Chronic Bloating
Food Sensitivity Testing
Have you ever suspected that what you are eating might be triggering symptoms? Are you confused by what to eat? If so, you may want to do a food sensitivity test. Do you struggle with any of the following? Common food sensitivity symptoms: Bloating Fatigue Acne Irritability or low mood Chronic Sinus Issues Allergies Headaches or Migraines Joint Aches A home Food Sensitivity Test kit may help provide some answers. Our kits test 190 different foods and … [Read more...] about Food Sensitivity Testing
Leaky Gut Triggers
Is Your Bloating Leaky Gut? Bloating, gas, food sensitivities, GERD, joint aches, fatigue, allergies, brain fog, headaches, anxiety, and even hormone disruptions can potentially be linked to Leaky Gut issues. Common leaky gut triggers include drinking chlorinated water, over consumption of sugars or excess processed foods, high stress, GI infection/"stomach bug", antibiotic use, and other medications. We use specific home lab test kits to determine what the underlying issues may … [Read more...] about Leaky Gut Triggers