Acupuncture & Wellness Programs for Anxiety While nervous system dysregulation, and psychological/emotional stressors can certainly cause anxiety or trigger panic attacks (a qualified therapist can help), sometimes there are some other physical reasons that someone might feel anxious or panicky, or can exacerbate anxiety in those who may be prone to it. Blood Sugar Imbalance: drops in blood sugar can create physical symptoms that mimic anxiety – Shakiness, feeling faint, … [Read more...] about Acupuncture for Anxiety in Boston and Natick
Anxiety
Hormone Testing from Home
If you have dealt with low mood, weight gain, trouble losing weight, brain fog, anxiety, menstrual irregularities, insomnia, or thinning hair, a functional medicine hormone test may help you figure out underlying imbalances that may be contributing to your symptoms. Our hormone test includes adrenal hormones, as well as key metabolic markers. Common Signs of Hormone Imbalance: fatigue irritability acne menstrual cycle changes PMS insomnia weight gain … [Read more...] about Hormone Testing from Home
Brookline Acupuncture for Anxiety
Anxiety - A Holistic Approach (Brookline, Boston area or Virtual Options) When working together with us, a customized program is created for you and your unique presentation of symptoms to create long lasting relief. The goal is to understand the underlying causes of the anxiety, and address each of them from a mind-body approach. Common pieces of the program are included below. Acupuncture for Anxiety Gently encourages the body to move out of the fight or flight state and promotes the … [Read more...] about Brookline Acupuncture for Anxiety
Anxiety and Panic Triggers
Some Lesser Known Triggers for Anxiety & Panic: Does anxiety seem to hit you out of nowhere, and doesn't seem situational or related to anything you were thinking about? While there may be psychological, stress related causes, if those are ruled out, some physical causes may be contributing to the issue. ☮️ Blood Sugar: If you tend to skip meals, or go too long between meals, your body responds to the lower blood sugar by triggering to your nervous system and … [Read more...] about Anxiety and Panic Triggers
Natural Holistic Help for Anxiety, Stress & Panic Attacks
Natural and Holistic Help for Anxiety, Stress & Panic Attacks If you've arrived to this page, you must have been searching for ways to manage or overcome symptoms of anxiety and panic. You may have been searching for some time, or have had to deal with these symptoms for a while. Or you may have felt deep down that medications and pharmaceuticals were not getting to the root of the issues. I've been there, and I feel your frustration. BUT, healing is possible. My passion is helping … [Read more...] about Natural Holistic Help for Anxiety, Stress & Panic Attacks