Improve Your Sleep Naturally with Acupuncture in Brookline Fix Insomnia For Good When you come to Inner Sage Boston Acupuncture, your first appointment is a 1.5 hour comprehensive health history. Your treatment plan is personalized to fit your exact symptoms and lifestyle. A sample of what your plan may look like: Acupuncture: To help regulate your cortisol levels and get you out of fight or flight mode. When your cortisol levels are imbalanced, you typically feel exhausted in the … [Read more...] about Got Insomnia? Improve Your Sleep Naturally with Acupuncture in Brookline
Acupuncture
Brookline Acupuncture: Acupuncture Helps Relieve PMS
Brookline & Boston Acupuncture: Acupuncture for the Relief of PMS That time of month is often a dreaded burden for many women. For some of my patients, symptoms can begin 1-2 weeks prior to the onset of the period. Most commons symptoms: fatigue cramping headache irritability or weepy emotionally sensitive carb and sugar cravings Other lesser known symptoms that can occur with PMS: sleep disturbances muscle achiness feeling like you have the flu … [Read more...] about Brookline Acupuncture: Acupuncture Helps Relieve PMS
Brookline Acupuncture: Acupuncture for Managing PCOS
Do you struggle with irregular periods, acne, difficulty losing weight, increased appetite, anxiety, low stress threshold, excess hair growth in unwanted areas? You could have PCOS - Polycystic Ovarian Syndrome. Diet and Exercise are two very important parts of healing and managing PCOS naturally. Both will help to stabilize blood sugar and insulin levels (which are the underlying issues in PCOS). This will then lead to regulated hormone levels. Acupuncture can play a big role in a PCOS … [Read more...] about Brookline Acupuncture: Acupuncture for Managing PCOS
Brookline Acupuncture: How Acupuncture can help you overcome PMS
Do you dread that time of the month? For many women, "that time of the month" can affect up to 2 weeks of a month, when you count in the premenstrual irritability, weepiness, fatigue, headaches, and general malaise that can occur prior to the onset of the actual period. Then add in the period itself with cramping and bloating, and you've got two weeks out of the month where you're feeling less than optimal. Hm... 2 weeks out of month, that's 50% of your life where you're not feeling great and … [Read more...] about Brookline Acupuncture: How Acupuncture can help you overcome PMS
Acupuncture Provides Relief for TMJ, Headache & Neck Pain
Acupuncture & TMJ Signs & Symptoms associated with TMJ Grinding Clenching Clicking/popping in the jaw Jaw pain/discomfort Neck and shoulder tension or pain Headaches How Acupuncture can Help: Acupuncture aims to target the root cause of any condition by working to re-balance the energy channels in the body. These energy channels can become stagnant/blocked or deficient due to either physical or emotional stress, over-work, injury, or poor lifestyle and … [Read more...] about Acupuncture Provides Relief for TMJ, Headache & Neck Pain