Hi All! I’ve been getting a lot of inquiries about detoxes and cleanses. It’s that time of the year when we are feel gross after having overeaten carbs, sugar and heavy foods over the holidays, and are feeling motivated to get healthy in the new year. Are you ready to shed winter weight, clear out the cobwebs, and prep yourself for the Spring?
I recommend an easy to follow cleanse with option for a 10-day or a 21-day Purification Program. This is not a juice cleanse where you can’t eat anything and spend your day on the toilet! There is real food involved, yummy smoothies, and some herbs and supplements to take. Easy Peasy. I have guided numerous patients through this.
The most common feedback I get within the first few days to a week:
- Improved energy
- Better cognitive function – thinking clearer
- More regular digestion and bowel movements
- Better mood
- Reduced bloating
- Weight loss (more so with the 21 day cleanse)
- Reduced allergy symptoms
- Better sleep
A great place to start is with the Detox Questionnaire to determine how toxic you are. From there we can set you up with the program.
Call or Email for more info or to get started on the new you!
(617) 281-8532
Nicole@SageBostonAcupuncture.com
Brookline Acupuncture
Needham Acupuncture
