Improve Your Sleep Naturally with Acupuncture in Brookline Fix Insomnia For Good When you come to Inner Sage Boston Acupuncture, your first appointment is a 1.5 hour comprehensive health history. Your treatment plan is personalized to fit your exact symptoms and lifestyle. A sample of what your plan may look like: Acupuncture: To help regulate your cortisol levels and get you out of fight or flight mode. When your cortisol levels are imbalanced, you typically feel exhausted in the … [Read more...] about Got Insomnia? Improve Your Sleep Naturally with Acupuncture in Brookline
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Online Health Coaching: Making Sustainable Changes
Brookline Acupuncture & Online Health Coaching - Making Sustainable Changes, Weight Loss, Better Relationships, Career Changes This video below, taken from Millenial's Digest, describes a bit about the reason why making changes is so difficult. Our brains are wired to protect us from any perceived threat (e.g. Change). It's not enough to just try to power through it. For sustainable, long lasting change, we must be self-aware with each decision we make. In addition, the body has to be in a … [Read more...] about Online Health Coaching: Making Sustainable Changes
Brookline Acupuncture – Cupping for Headaches & Migraine
What I do When I Get a Headache I've been practicing acupuncture in the Brookline and Boston area for almost 10 years and treat migraine and headache very regularly. I love seeing my patients' quality of life improve when the headaches and migraines decrease in severity and frequency. I had my very first acupuncture session in 2003 due to debilitating migraines as a college student. I saw first hand how successful acupuncture could be at treating this condition. I went from almost daily … [Read more...] about Brookline Acupuncture – Cupping for Headaches & Migraine
Brookline Acupuncture: How to Detox for Weight Loss and Balanced Health
Hi All! I've been getting a lot of inquiries about detoxes and cleanses. It's that time of the year when we are feel gross after having overeaten carbs, sugar and heavy foods over the holidays, and are feeling motivated to get healthy in the new year. Are you ready to shed winter weight, clear out the cobwebs, and prep yourself for the Spring? I recommend an easy to follow cleanse with option for a 10-day or a 21-day Purification Program. This is not a juice cleanse where you can't eat … [Read more...] about Brookline Acupuncture: How to Detox for Weight Loss and Balanced Health
PCOS, Infertility and Solving the Underlying Problem – Online Help
Brookline Acupuncture Online Remote Programs Available to Treat PCOS Naturally PCOS online treatment from home What Really Causes Polycystic Ovarian Syndrome (PCOS): Many of my patients with PCOS come in to my office thinking they have a hormonal imbalance and need medications like metformin or birth control to regulate menstrual cycles and control symptoms. While the symptoms of PCOS are related to hormones, the most common type of PCOS involves a problem with insulin resistance. The … [Read more...] about PCOS, Infertility and Solving the Underlying Problem – Online Help
Brookline Acupuncture: What’s Causing Your Stress
What Actually Causes Your Stress? Stress plays a huge role in the development and progression of disease. Knowing that, it is vital to always be aware of how stress affects our bodies. What causes YOUR stress? Stress is such an underlying factor in the creation of disease and imbalance in the body - knowing what causes your stress, and where it sits in your body, and how it is expressed is the key to getting to the root of your symptoms and creating long-lasting healing. Western medicine … [Read more...] about Brookline Acupuncture: What’s Causing Your Stress