How to Clear Adult Acne The key to clearing adult acne lies in figuring out the underlying cause from the inside out If you’ve struggled with acne, you know how frustrating it can be, and the effects it can have on your general well-being and self-esteem. (I’ve been there!!) Aside from antibiotics, harsh topicals, or worst case, strong medications like Accutane, there really isn’t much offered conventionally from what I’ve seen. Newer laser and light therapies offer some hope, … [Read more...] about How to Clear Adult Acne
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How to Fix Bloating
Bloating, Indigestion, Oh My I have no idea what to eat anymore! Everything causes bloating! Constipation or Diarrhea Gas! I feel like a balloon! Does this sound like you? If so, this is NOT normal. Read on to find out how to fix bloating. Chronic bloating or discomfort is a sign that your digestive system is under stress. Food is not breaking down properly, fermenting, causing inflammation, and/or bacteria is having a party in your belly. Here are common causes of chronic … [Read more...] about How to Fix Bloating
How to Fix Chronic Bloating
Bloating, Indigestion, Oh My How do I fix chronic bloating? I have no idea what to eat anymore! I have chronic bloating! Constipation or Diarrhea Gas! I feel like a balloon Does this sound like you? If so, read on to find out how to fix chronic bloating for good: Chronic bloating is NOT normal. Chronic bloating or discomfort is a sign that your digestive system is under stress. Food is not breaking down properly, fermenting, causing … [Read more...] about How to Fix Chronic Bloating
Acupuncture for Anxiety in Boston and Natick
Acupuncture & Wellness Programs for Anxiety While nervous system dysregulation, and psychological/emotional stressors can certainly cause anxiety or trigger panic attacks (a qualified therapist can help), sometimes there are some other physical reasons that someone might feel anxious or panicky, or can exacerbate anxiety in those who may be prone to it. Blood Sugar Imbalance: drops in blood sugar can create physical symptoms that mimic anxiety – Shakiness, feeling faint, … [Read more...] about Acupuncture for Anxiety in Boston and Natick
Acupuncture and Natural Allergy Relief
Acupuncture and Natural Allergy Relief The irony of Spring in Boston -- you've suffered through Winter, the sun is out, it's warm, flowers are looking beautiful..... and it feels like the trees are trying to kill you. If this sounds like your life right now, this article is for you! Acupuncture & Natural Solutions for Seasonal Allergies: Acupuncture: Studies show that acupuncture can help reduce seasonal allergy symptoms like rhinitis (nasal congestion), itchy eyes, fatigue and … [Read more...] about Acupuncture and Natural Allergy Relief
Boston and Natick Acupuncture for Fertility
Acupuncture for Fertility Boston & Natick Acupuncture Acupuncture and more Quick tips on preparing the body for optimal fertility: 🤰 DIET: A diet focused on balanced macronutrients, low inflammatory, and focused on balanced blood sugar can help to keep hormones optimal for fertility and a healthy menstrual cycle. 🤰 LAB work ups if needed: thyroid panel, hormone panel (usually only necessary if it has been more than 6 months of TTC, or if there are any suspected underlying … [Read more...] about Boston and Natick Acupuncture for Fertility