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Inner Sage Boston Acupuncture & Wellness, LLC

Boston & Brookline Acupuncture and Health Coaching - Natural Holistic Treatments for PCOS & Women's Health

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Nicole Brown, Inner Sage Boston Acupuncture & Wellness, LLC

Boston Acupuncture: Easy Weight Loss? Sleep to support your Weight Loss Efforts

By Nicole Brown, Inner Sage Boston Acupuncture & Wellness, LLC

Sleep your way skinny? Ok, so it may not replace good diet and exercise, but based on recent studies, getting adequate and good quality sleep can improve your metabolism and curb your appetite. In fact, the study showed that getting less than 8 hours of sleep and/or poor quality sleep (disturbed sleep) can disrupt your metabolism and increase your appetite by affecting the release of leptin and ghrelin in the body-- two hormones that are involved in appetite regulation. On top of that, … [Read more...] about Boston Acupuncture: Easy Weight Loss? Sleep to support your Weight Loss Efforts

Filed Under: Uncategorized Tagged With: acupuncture insomnia brookline, Acupuncture weight loss, needham insomnia, Weight loss Boston, weight loss Brookline, weight loss Needham

Brookline Acupuncture: Acupuncture & Other Natural Remedies for Longterm Allergy Relief

By Nicole Brown, Inner Sage Boston Acupuncture & Wellness, LLC

  Don’t let allergies ruin your summer!  - Tips to help you feel your best this allergy season. Allergies are usually associated with the Spring or Fall, but especially where I practice in the Northeast, it is not uncommon to see allergies occurring right in to the summer, or even all year round (perennial)—these are often connected to chronic food sensitivities and gut imbalances (see below). Since warm, sunny weather seems so fleeting in the Boston area, most of us want to take full … [Read more...] about Brookline Acupuncture: Acupuncture & Other Natural Remedies for Longterm Allergy Relief

Filed Under: Uncategorized Tagged With: Boston acupuncture allergy relief, Brookline acupuncture, Brookline acupuncture allergies, Brookline allergy relief, Brookline natural allergy relief, Needham acupuncture allergies

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Recent Posts

  • How to Clear Adult Acne
  • How to Fix Bloating
  • How to Fix Chronic Bloating
  • Acupuncture for Anxiety in Boston and Natick
  • Acupuncture and Natural Allergy Relief

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Inner Sage Boston Acupuncture - Nicole Brown, Lic. Ac.

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Recent Blogs

  • How to Clear Adult Acne
  • How to Fix Bloating
  • How to Fix Chronic Bloating
  • Acupuncture for Anxiety in Boston and Natick
  • Acupuncture and Natural Allergy Relief

Hours

NICOLE BROWN, Lic. Ac., MAOM

Monday: 1pm-8pm
Tuesday: 12pm-7:30pm
Wednesday: 2pm-8pm
Thursday: 1pm-7:30pm

 

Contact

Location: Church Street, West Roxbury, MA 02132
Phone: 617-281-8532

Email: Nicole@SageBostonAcupuncture.com

 

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Nicole Brown | Acupuncture Boston | Brookline Acupuncture Boston | West Roxbury

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