Do you dread that time of the month? For many women, "that time of the month" can affect up to 2 weeks of a month, when you count in the premenstrual irritability, weepiness, fatigue, headaches, and general malaise that can occur prior to the onset of the actual period. Then add in the period itself with cramping and bloating, and you've got two weeks out of the month where you're feeling less than optimal. Hm... 2 weeks out of month, that's 50% of your life where you're not feeling great and … [Read more...] about Brookline Acupuncture: How Acupuncture can help you overcome PMS
Acupuncture Provides Relief for TMJ, Headache & Neck Pain
Acupuncture & TMJ Signs & Symptoms associated with TMJ Grinding Clenching Clicking/popping in the jaw Jaw pain/discomfort Neck and shoulder tension or pain Headaches How Acupuncture can Help: Acupuncture aims to target the root cause of any condition by working to re-balance the energy channels in the body. These energy channels can become stagnant/blocked or deficient due to either physical or emotional stress, over-work, injury, or poor lifestyle and … [Read more...] about Acupuncture Provides Relief for TMJ, Headache & Neck Pain
Brookline Acupuncture- Inner Sage Boston Acupuncture: Weight Loss, Energy & Optimizing Metabolism
Ways to boost your metabolism – How Acupuncture can help (Brookline & Boston, MA) 1. Eating correctly - Emphasizing proteins and reducing carbohydrates and sugars - Protein helps to build muscle which will help you burn fat - Choose protein with every meal (eg. Chicken, fish, eggs, tempeh) How acupuncture can help: Regular treatments has been shown to help control appetite. 2. Exercise optimally - Mixing in interval work-outs with your regular cardio will help to burn more … [Read more...] about Brookline Acupuncture- Inner Sage Boston Acupuncture: Weight Loss, Energy & Optimizing Metabolism
Brookline & Boston Acupuncture: Benefits of Acupuncture
The Benefits of Acupuncture: The Western world is gaining interest in Acupuncture recently, which is apparent in the articles appearing in newspapers and magazines, studies cited in the media, and even Hollywood stars sharing their Acupuncture health success stories. The benefits of Acupuncture are numerous. The most common include: Reduction of pain (chronic or acute) Reduction of stress & increased tolerance of stressful events Improves emotional well-being Better … [Read more...] about Brookline & Boston Acupuncture: Benefits of Acupuncture
Brookline Acupuncture: How Acupuncture Can Help With Attention & Memory (ADHD, ADD)
Attention Problems: Allergies, Stress & Hormones How Chinese Medicine can Help Allergies: Children and adults with attention problems often have underlying allergies that contribute or exacerbate the condition. Allergies can be either environmental, chemical, or food sensitivity related. Common environmental allergens include pollen, ragweed, dust or mold, and can be seasonal. Chemical allergens can be a big problem and are often overlooked. These include … [Read more...] about Brookline Acupuncture: How Acupuncture Can Help With Attention & Memory (ADHD, ADD)
Inner Sage Acupuncture on Facebook
Follow me on FACEBOOK J What will be posted: Latest news and research about Acupuncture & Chinese Medicine. How it works, what conditions it can treat and other exciting information Promotions, sales and special being offered at the clinic (eg. I often run holiday specials) Articles and blog posts about other health related issues, fitness and diet. Natural remedies or approaches for common symptoms or health conditions Just click on the photo below to take you to my facebook … [Read more...] about Inner Sage Acupuncture on Facebook
Brookline Acupuncture: How plastics & canned food can contribute to hormonal imablance and weight gain
A recent study in PLos One found a link between BPA and insulin resistance. Bisphenol-A (BPA), a chemical found in the lining of canned food and most plastics has been linked to insulin resistance, even in small amounts. Insulin resistance is thought to be the underlying cause of Polycystic Ovarian Syndrome (PCOS) which leads to various symptoms including menstrual irregularities, infertility, weight gain, acne, diabetes, high blood pressure, and can put a woman at higher risk for heart … [Read more...] about Brookline Acupuncture: How plastics & canned food can contribute to hormonal imablance and weight gain
Needham & Brookline Acupuncture: Can Acupuncture Help Your Anxiety?
Can Acupuncture Help My Anxiety? Acupuncture is a mind-body medicine. When treating a person, we do not separate physical and mental symptoms, but rather, we look at how they are connected and address them both during our treatments. From a Chinese Medicine perspective, many physical symptoms have their roots in emotional and spiritual imbalances. Oftentimes, when someone comes in with a “purely” physical complaint, we can find emotional factors involved that are either an underlying … [Read more...] about Needham & Brookline Acupuncture: Can Acupuncture Help Your Anxiety?