Brookline Acupuncture & Online Health Coaching – Making Sustainable Changes, Weight Loss, Better Relationships, Career Changes
This video below, taken from Millenial’s Digest, describes a bit about the reason why making changes is so difficult. Our brains are wired to protect us from any perceived threat (e.g. Change). It’s not enough to just try to power through it. For sustainable, long lasting change, we must be self-aware with each decision we make. In addition, the body has to be in a calm state for the brain to say okay. Health Coaching is a great way to help you learn how to do this exact process to make the changes you want to make.
This can apply to your health, your love life, your career… how we do one thing, is how we do everything.
If you or someone you know could use some assistance in implementing change in their lives, inquire about Health Coaching at Inner Sage Boston Acupuncture. 
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Online health coaching for natural PCOS treatments, weight loss, acne, digestion, SIBO, reflux, PMS, and general wellness available: https://sagebostonacupuncture.com/health-coaching/
